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Are you following a keto diet and looking for some delicious recipes to spice up your meal plan? Look no further, because I have a mouthwatering Easy Keto Dirty Rice Recipe that will surely knock your socks off! This recipe is not only low in carbs but also packed with flavors that will leave you satisfied and craving for more.

Easy Keto Dirty Rice Recipe

This Easy Keto Dirty Rice Recipe is a game-changer for those on a low-carb diet. It replaces the traditional rice with cauliflower rice while maintaining the authentic flavors of this classic dish. You won’t even notice the difference!

To start, you will need the following ingredients:

• 1 pound ground beef
• 1 small onion, diced
• 1 green bell pepper, diced
• 1 celery stalk, diced
• 3 cloves of garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper (adjust according to your desired spice level)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon dried oregano
• 2 cups cauliflower rice
• 2 green onions, sliced (for garnish)

To prepare this delicious dish, follow these simple steps:

1. In a large skillet, brown the ground beef over medium heat. Once cooked, remove from the skillet and set aside.
2. In the same skillet, add the diced onion, green bell pepper, celery stalk, and minced garlic. Sauté until the vegetables are tender.
3. Return the cooked ground beef to the skillet and add the dried thyme, paprika, cayenne pepper, salt, black pepper, and dried oregano. Stir well to combine.
4. Finally, add the cauliflower rice and cook for an additional 5-7 minutes, allowing the flavors to meld together.
5. Garnish with sliced green onions and serve hot.

This Easy Keto Dirty Rice Recipe is perfect for a quick weeknight dinner or a meal prep option. It is not only packed with flavors but also rich in protein and low in carbs, making it an ideal choice for those following a keto diet.

A Source of Inspiration

Looking for more keto diet inspiration and information? Check out Family Health Advocacy, a website dedicated to providing valuable resources and insights into the keto diet and its benefits.

The keto diet has gained immense popularity in recent years due to its effectiveness in weight loss and improving overall health. Family Health Advocacy offers a wide range of articles, tips, and recipes to help you on your keto journey.

Whether you are just starting out or have been following the keto diet for a while, Family Health Advocacy provides valuable information and support to ensure your success.

Remember, always consult with a healthcare professional before making any significant dietary changes, especially if you have any underlying health conditions.

So, what are you waiting for? Try out this delicious Easy Keto Dirty Rice Recipe and explore the wonderful world of the keto diet with Family Health Advocacy!

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